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Illuminating Your Family’s Story with Genograms

We have explored in previous installments of Know Thyself the benefits of connecting with and continually realigning our values, intentions, and goals as well as discovering the strengths and pitfalls of our particular personality traits. By now, a sense of our inner lives and our view of the world is revealing itself. As our self-knowledge grows, so does …

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Word on the Street

“SAM EIBLING IS ONE OF THE MOST SUPPORTIVE AND CONSCIENTIOUS TEACHERS I’VE EVER HAD THE PLEASURE OF STUDYING UNDER. SHE CREATES A SAFE AND NURTURING ENVIRONMENT WHERE YOU CAN EXPLORE NEW POSTURES AND TEST YOUR LIMITS IN A SAFE WAY. I SUFFERED A SHOULDER INJURY WHICH I THOUGHT WOULD END MY YOGA PRACTICE AND SAM WAS INCREDIBLY GENEROUS IN GIVING ME OODLES OF PERSONAL ATTENTION AND MODIFICATIONS SO I COULD STILL PARTICIPATE IN A VINYASA FLOW. WHEN I AM UNDER SAM’S WATCHFUL EYE, I KNOW THAT I AM NOT GOING TO INJURE MYSELF. ADDITIONALLY, MY YOGA PRACTICE PRIOR TO MOVING TO BLOOMINGTON WAS SOLELY A PHYSICAL PRACTICE. SAM OPENED MY EYES TO EVERYTHING YOGA CAN BE; HOW IT FEEDS AND PERMEATES EVERY ASPECT OF YOUR LIFE. SAM’S CLASS ALWAYS LEAVES ME WITH A CLEARER MIND AND INSPIRED VISION TO ENTER THE DAY.”

Megan R.