We have explored in previous installments of Know Thyself the benefits of connecting with and continually realigning our values, intentions, and goals as well as discovering the strengths and pitfalls of our particular personality traits. By now, a sense of our inner lives and our view of the world is revealing itself. As our self-knowledge grows, so does our need to understand our interconnectedness and how relationships and familial patterns have influenced our lives. Here, in Part 3, we explore the genogram, a technique for mapping relationships and behaviors within our family trees and its potential to help us create more compassion, understanding, and ease in our own lives. Read more. . .
Recently I was invited to write for The Limestone Post Magazine, a local online magazine celebrating Bloomington, Indiana and the surrounding area. As any of my friends can tell you, I am in love with Btown and all it has to offer. Often taken for granted by life-long residents, and not as well-known outside of the mid-west (unless you follow basketball), Bloomington is a hotbed of intellect, music, art, culture, cuisine and comedy. To my friends back in Denver who asked why in the world I would move away, I described my town as a little less weird than Boulder, CO and without mountains. But honestly, without a doubt, this is where the deepest part of my heart resides. Limestone Post gives me an opportunity to share my thoughts and views on the things I love most and introduces me to other perspectives about this place called home. Click on the photo above to read my first article.