Nerd Alert. . . What is on Your Teacher’s Nightstand?

Screen Shot 2015-03-24 at 12.38.44 PM
Functional Anatomy of YOGA by David Keil


Not what you were expecting?  Maybe hoping for something more salacious?  I hate to disappoint, but there is simply nothing disappointing about this yoga anatomy book by David Keil.  While I find most anatomy texts to be dangerously boring, Keil’s book and website are fabulous resources for those of us wanting to better understand anatomy as it relates specifically to yoga asana and what we feel in our own or see in other bodies.

Continue to study.  As you gain knowledge, you have more power to transform your body, your mind, and your practice.

Keep Practicing!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s